InstagramClick here to read descriptions of all classes offered.

Register for most classes here.

MELT weekly class
A series of self-treatment techniques using specially designed soft foam rollers and balls that helps you get out of chronic pain and improve your stability, alignment and balance.

Mondays 6:30pm
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‘treat
Women’s wellness immersion. 2 nights and 3 days of learning, connecting, resting, feasting, moving, pausing, breathing, discovering, community, laughter, letting go, bringing in, taking complete and total care of yourself.
September 28-30, 2018
read more.

All details and registration here.

 

Writing As Remedy co-taught with Heather Bryant, professor of writing at Pace University
An in-depth course combining writing with body-mind explorations to reshape your story and transform your relationship to your body, pain, illness, grief or overwhelm. This course can help you tap into your innate power of creative expression and shift your perspective, while honoring what you’re going through.

April 26 – May 24,  2018

Read more and register.

 

Flick, Snack & Yack – Films for Thought, Treats for Health, Talks for Growth
HEAL – Change Your Mind. Change Your Body. Change Your Life.

HEAL takes us on a scientific and spiritual journey where we discover that by changing one’s thoughts, emotions, and perceptions, the human body can heal itself from any dis-ease. HEAL not only taps into the brilliant mind’s of leading scientists and teachers like Dr. Deepak Chopra, Dr. Joe Dispenza, Anita Moorjani, Bruce Lipton (and many more), but follows real people on actual high stakes healing journeys.

Wednesday, April 11 6:30pm

Register Here.
(under special events)

 

 

 

 

41 Union Square West  suite 521  NYC 10003  •  karen@wellbody.com  • 917.673.9935

 

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Wellbody, Union Square, NYC, specializes in therapeutic bodywork and self-care. Massage Therapy, Raindrop Technique, Aromatherapy, MELT Method classes and Fluid Core classes in one studio.
41 Union Square West, Suite 521 New York, NY 10003
Latitude: 40.737047 Longitude: -73.990538
Phone: (917) 673-9935