InstagramClick here to read descriptions of all classes offered.
Interested in organizing a private or corporate class or event?  email me.

All classes, unless otherwise noted, are held at the Wellbody Studio in Union Square.

Register for all classes here.

Registration for ‘treat here.

Details and Registration for Writing As Remedy here.

MELT weekly class
A series of self-treatment techniques using specially designed soft foam rollers and balls that helps you get out of chronic pain and improve your stability, alignment and balance.

current schedule: Mondays 6:30pm 

Wednesdays 1:00pm is on summer hiatus.
read more.

 

‘treat
Women’s wellness immersion. 2 nights and 3 days of learning, connecting, resting, feasting, moving, pausing, breathing, discovering, community, laughter, letting go, bringing in, taking complete and total care of yourself.
October 27-29, 2017
read more.

All details and registration here.
Registration is currently open.

 

Writing As Remedy co-taught with Heather Bryant, professor of writing at Pace University
A 6-week course combining writing with body-mind explorations to reshape your story and transform your relationship to your body, pain, illness, grief or overwhelm. This course can help you tap into your innate power of creative expression and shift your perspective, while honoring what you’re going through.

Course format includes 4 full-day sessions* of writing and self-care, 1 group phone call and a private Facebook group for sharing, prompts, questions and encouragement.
* In-person Saturday sessions:
Sept 30
Oct 7
Oct 14
Nov 4

10 spots available
Registration is open July 15 – Sept 23

Read more and register.

 

 

 

 

 

41 Union Square West  suite 521  NYC 10003  •  karen@wellbody.com  • 917.673.9935

 

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Wellbody, Union Square, NYC, specializes in therapeutic bodywork and self-care. Massage Therapy, Raindrop Technique, Aromatherapy, MELT Method classes and Fluid Core classes in one studio.
41 Union Square West, Suite 521 New York, NY 10003
Latitude: 40.737047 Longitude: -73.990538
Phone: (917) 673-9935